6 Week Summer Body Challenge 

"It takes approx 66 days to create new habits, which in-turn assists in making new behaviors automatic" (James Clear - Behavioral Psychologist)

Fite 108 Muay Thai wants to assist you challenging your body and mind to achieve your goals.

BODY -
We will assist you in Making Body Transformation changes

We will work together to increase your metabolism, this is turn assists in burning calories!!

The workouts you do are a combination of kickboxing and weights to help challenge you and your body!!

If you put the work in, we guarantee the results.

FITNESS -
Assist in pushing you and training you to your highest limit! Smash out some goals and have lots of fun doing so. We will start with a general fitness test to see your current level and assist in building on this throughout the challenge.

MIND -
A strong mind assists in achieving your goals... this will be your anchor to the challenge, we will help you with ways to focus, give you tools for everyday day life that will create a healthy happy and balanced life for you

 

                   The Costs:

Only $97 to reserve your spot, Gloves, Measurements, individual food plan/macro nutritional plan provided

And $32 a week for Unlimited Training!

            Our Classes:

6.30pm - Tues & Thurs (Womens Only)

5.30pm - Mon - Fri

9.15am - Mon, Wed & Fri

Kat Cooley

Womens Only

I can not speak highly enough of this gym, as well as Tim, his crew and fellow members! I’ve been coming here for over 2 years now and it’s the best thing I have ever done mentally and physically!

Everyone is so supportive and friendly! Suits people of all ages and sizes and the best thing is, no one judges! Everyone is there for the same reasons and to support one another. I would never go anywhere else!

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